12 Tips To Help Army Kids Cope with Deployments

These are tips that I have gathered from Army wives who are moms and I hope you will find them useful as well. If you have other tips to share, please email me.

Also, all of these tips refer to dad as being the one who is away but can just as easily be used if mom is the one who is deployed.

Image credit: U.S. Army

1. Read a Book

Have Dad record himself reading several books. These recordings can be played nightly at bedtime to the kids. This can even be an ongoing activity if Dad takes a small tape recorder with him.

2. Display Pictures

Have pictures of Dad around. Give the kids a wallet size of picture of Dad to carry with them.

3. Start a Countdown

Set up a countdown method. This can be putting a certain number of Hershey’s Hugs & Kisses in a jar and taking one out each day so they can get a hug or kiss from dad. Or it could involve a paper link chain where you remove one link each day. To guard against disappointment, always add a few days to your countdown in case there is a delay.

4. Send Packages

Let the kids send whatever they want to dad – whether it’s a letter, a coloring book page or a gift. It’s important to let them express themselves.

5. Keep Talking

Communicate regularly through written letters, pictures, videotapes and audio tapes. If the kids are old enough, allow them to email and share pictures this way. This is as important for him as it is for the kids.

6. Encourage Them to Share

Let the children express their emotions – good or bad. If they are mad or upset at dad for leaving, let them express it. Then make sure you tell them that dad loves them, misses them and would rather be home too but he has an important job to do.

7. Monitor Their TV and Online Viewing

Avoid the news if at all possible. It will be very hard to reassure them of Dad’s safety if they hear news accounts every day about soldiers being killed. If you feel your kids must be around the news, make sure they are hearing the positive stories about our soldiers and what they are doing.

8. Look at the Stars

Take your kids out to look at the stars. Remind them that dad is looking at the same stars so it seems he isn’t so far away.

9. Save His Voice

Save messages on your answering machine. Play back the messages when the kids want to hear dad’s voice. This could even be pre-arranged with dad recording a special message.

10. Create Special Memories

Do special things that only happen when Dad is away. For example, have ice cream sundaes for dinner once a week. Let the kids eat dessert first every once in a while. Visit a museum. Go to a certain park on the weekends.

11. Inform Their Teachers

Be sure the teachers know that Dad has deployed so they can help and also alert you to any changes in your child’s behavior.

12. Buy Special Gifts

Have Dad buy special gifts or write notes for your children that you can hide around your home when the kids are having a bad day. You can then give them clues to help them find their special message from dad.

author avatar
Stacey Abler
Stacey's husband joined the Army in 2003 and was medically retired after four deployments. She enjoys sharing her experiences and expertise around Army life while continuing to support Army spouses and families in their military journey.

Similar Posts


  1. I have been researching resources for my child for deployment. While I am sure it is not an intentional snub….. My son had Dad and MOM in the military.

    1. Certainly not intentional. My husband was in a special ops unit so in “my” world in the Army, it was all guys as soldiers. Thank you for your service.

  2. Thank you for this. My husband is leaving next year for his 2nd tour. It will be our first one with a child though. Our little guy will be just over a year and I am worried about him forgetting his dad. I hope by doing the things posted above will help a lot.
    I have another question that is unrelated to this post, that hopefully you can answer. I just registered my son with cys and they told me I have to have some medical paperwork turned in by 30 days. I called the hospital and got the run around. I don’t know, maybe I wasn’t clear enough as to what I needed. The paper they need is a physical paper saying that he is healthy to go to daycare. My question is how do I get ahold of that paperwork? Should I go into the hospital and talk to them in person?

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.